"I work with people from 4 yrs - 90 yrs, people with disabilities, athletes and people in rehab and all of them see big benefits from training with Pahlavandle as the styles of training you can do with them are endless."

"I've been using the Pahlavandle for some time and have improved my shoulder flexibility, plus the benefits of cross-brain training. I have encouraged my patients to buy their own for home use. So far 100% satisfaction!"

"My friends ended up convincing me to start a weekly training group where we can all follow along to the Heroic Sport videos"

"Indian club swinging is an excellent fluid motion training concept with a tremendous impact on strength and stability of the shoulder girdle and your body’s core musculature."

"Absolutely love my pahlavandle’s. Great for both training at home with and also at my gym. Both myself and clients are over the moon with them, I only wish that I’d have thought of the idea myself!"

"I always use the Pahlavandle by Heroic Sport in my warm-up on the days I train the bench and the overhead press. It keeps my shoulders healthy and pain-free by maintain the mobility that can get very restricted by heavy pressing movements"