Tag: flow

on

There are many ways how to combine kettlebells and Indian clubs to create great workouts! In this blog post we’re going to discuss complexes which are used in our Rising Tsar program. It’s fun and effective!

Be it Girevoy sport, kettlebell marathon or just good old fashioned strength training, kettlebells, like Indian clubs, share many similarities and advantages for people who like to train at home.
Both pieces of equipment are complementary for well rounded fitness and sustainable training.