In the previous article I showed you 3 exercises about how to train balance with Indian clubs, and laid out the variables you can play with.
This time, we are going to look at more Indian club exercises to improve your balance.
Tag: balance board
In the previous article I showed you 3 exercises about how to train balance with Indian clubs, and laid out the variables you can play with.
This time, we are going to look at more Indian club exercises to improve your balance.