Single Club Combinations series

Code: VID1000
single indian club exercises routine combination swings footwork

Move with grace and unleash your creativity! We do not believe Indian clubs were meant to be a static and rigid discipline.

We show you how to combine swings with a single club into short full body flows. You’ll find the building blocks and inspiration for you to swing freestyle and create your own flows and routines.

It is expected that you have mastered the heart shaped swings before you attempt those combinations!

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Description

SINGLE INDIAN CLUB EXERCISES & COMBINATIONS

You have the basics in place, now is time to discover the essence of club swinging.

The combination of swings and footwork increases complexity and offers new challenges, while turning club swinging into a full body exercise. Swinging with one club is a great way to learn complex movements and create interesting flows.
You can practice those Indian clubs combination swings for a set time or a number of repetitions.

Indian clubs combination swings & Footwork | Volume 1 includes:

  1. Swing with a pivoting step turn
  2. Swing with a twisting turn
  3. Shoulder supreme complex
  4. The Khal Drogo Complex
  5. The Loop Complex

Total playing time: 16 minutes
ZIP Folder size: 387MB

Indian clubs combination swings & Footwork | Volume 2 includes:

  1. Inner swing with a circle over the shoulder
  2. Inner swing with a circle under the armpit
  3. Outer Snake
  4. Inner Snake
  5. The Montoya Complex

Total playing time: 12 minutes
ZIP Folder size: 294MB

READ OUR DOWNLOAD GUIDE

Additional information

VOLUME

1, 2

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    Double Club Combinations series

    Move with grace and unleash your creativity! We do not believe Indian clubs were meant to be a static and rigid discipline.

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    Choose from 4 volumes, and scroll down for the description of contents.

    It is expected that you have mastered the double heart shaped swings before you attempt those combinations!

    READ OUR DOWNLOAD GUIDE

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