INDIAN CLUBS FOR BEGINNERS, MADE SIMPLE!
This is the perfect video course to learn how to swing Indian clubs for beginners!
Getting started with Indian clubs is easier than you’d think! We have created this video pack with the absolute new beginner in mind. We go in depth about the basics to give you an edge for future learning in mind.
You can pause the video and go at your own tempo. No rush!
After you have been through pendulums, swipes and circles, you’ll get a feeling for combinations swings. Combinations are the essence of club swinging, and make training more interesting.
If you’re wondering how to introduce club swinging in your training routine, we even have a follow along circuit training video. it takes 5 minutes, but you can repeat it as many times as you want!
Grab a pair of light weight Indian clubs or your Pahlavandle™ and you’re good to go!
CLUB SWINGING 101 VIDEO PACK INCLUDES:
- Safety and training guidelines PDF
- General principles
- Pendulums with 1 and 2 clubs
- Circles with 1 and 2 clubs
- 11 Basic combinations with single and double Indian clubs