Hanuman workouts | Trainer edition

Code: VID4106
Sale!

Save 30% on all 6 volumes of the Hanuman workouts.

This bundle is for certified Indian clubs trainers.

Includes:

  • 4 week cycle group training template
  • Tutorials for 30 single club exercises and 30 bodyweight exercises

72.00 VAT applicable

In Stock

Description

The Hanuman workouts represent 6 months worth of weekly classes.

All the work is cut for you as a trainer! Practice the tutorials, apply the program and deliver great classes to your students!

Each volume introduces 5 new and more complex single club exercises, and 5 bodyweight exercises.

The Hanuman workouts, trainer edition include:

  • Safety
  • Key points of club swinging
  • Warm up
  • Cool down
  • Group training template
  • Exercise tutorials for Hanuman workout series volume 1-6

Total playing time:   1 hour 20 minutes
Downloads are split into 7 ZIP Folders

Reviews

There are no reviews yet.

Be the first to review “Hanuman workouts | Trainer edition”

Your email address will not be published. Required fields are marked *

You may also like…

  • Ace of clubs advanced heavy club exercises
    EDUCATION

    Ace of clubs | Advanced heavy club exercises

    Taking inspiration from the Tamil karlakattai, the exercises in this program will bring a new dimension to your club swinging!
    All the exercises are done as ”hand to hand”, meaning that we switch grips each repetition. These exercises were originally developed as part of training for warriors, so if you’re into HEMA you will enjoy this club swinging approach.

    On top of full body strength, endurance and well being, you can expect to improve coordination, timing, agility, dexterity and flow.

    This video course is intended for people who have some experience with Indian clubs/ clubbells, as we cover complex patterns and exercises involving shoulder, elbow and wrist joints, all done in multiple planes of motion.

    We recommend the Pahlavandle TG or XL for this course.

    Read the full description below for all the details.

    (2 reviews)
    30.00 VAT applicable Add to cart