DOUBLE INDIAN CLUBS
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TRAININGClub Swinging 101 | Get started with 2 light clubs
Thierry & Ron cover the essential information for new beginners: safety, grips, stances, breathing and the key points of club swinging. The instruction is presented in a live format, and they share their long experience teaching club swinging.
You’ll discover the common mistakes to avoid, and how to get started with your first swings. The instruction is easy to follow along and simple to put to use. For homework, you have 11 bonus videos of basic combinations with single and double clubs.
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(3 reviews)€16.00 Price incl. EU VAT: €20.00 Add to cart
TRAININGPersian Meels 101 | Classical swings
This course is designed for both people with or without prior knowledge of Indian clubs or Persian Meels. We cover all the essential classical swings of the “house of strength” , some of their variations, and the basic Shena push ups.
With over 1 hour and 40 minutes of video downloads, you will learn the key points to develop fluid and efficient club swinging technique. We even have included a training program with 3 levels to challenge your mental focus and physical abilities.
You can use the Pahlavandle original or TG for this course. This is a great conditioning program for HEMA practioners too!
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(3 reviews)€19.00 Price incl. EU VAT: €23.75 Add to cart
TRAININGClub Swinging 102 | Heart Shaped Swings Essentials
Heart shaped swings (also called “Full swings”, “Swings” or “Mills”) are the signature movement of Indian clubs swinging.
The videos show the essential viewing angles and break down the moves step by step, in a slow pace, for easy learning. We cover single and double club swings, and how to smoothly switch direction in flow with a single club.
While the heart shaped swings are more complex than circles, they are still accessible to beginners with a little experience and practice.
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(0 reviews)€20.00 Price incl. EU VAT: €25.00 Add to cart
TRAININGClub Swinging 103 | Advanced transitions
This series is for the serious Indian clubs practitioner who wants to learn how to change the direction, rhythm and patterns of the full heart shaped swings without stopping the flow.
The videos show the essential viewing angles and break down the moves step by step, in a slow pace, for easy learning. Learn 11 challenging transitions to greatly improve your skills, and experience mindfulness in motion!
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(0 reviews)€25.00 Price incl. EU VAT: €31.25 Add to cart
TRAININGClub Swinging 104 | Advanced patterns
You have mastered the signature move of Indian clubs, that’s great! Are you ready for more? How deep do you want to go?
Club swinging 104 is the next logical progression to our other 100 video courses. Be ready for more complex fine motor control exercises that will challenge your coordination and finger dexterity. This video course opens up a whole new dimension to your club swinging skills.
From adding complex wrist circles and introducing the claw and snake grips, to footwork and changing the plane of the swings to doing “snakes”, this video course has all the “next level” foundation exercises to help YOU really start becoming extra fancy with your Indian clubs!
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(0 reviews)€25.00 Price incl. EU VAT: €31.25 Add to cart
TRAININGClub Swinging 105 | 10 programs to feel great
The exercises in this club swinging 105 video download are for British/ open style swinging with 2 light clubs.
It is essential that you have mastered the heart shaped swings and transitions, and are looking to learn new exercise combinations and variations. We do not advise this video for new beginners.
Some of the exercises and combinations are relatively simple and intuitive, while some are more challenging. In any case, you won’t get bored for a long while!
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(0 reviews)€25.00 Price incl. EU VAT: €31.25 Add to cart
