CIRCUITS & COMBINATIONS
Inspiration for your Indian clubs training!
Showing 1–9 of 13 results
-
Sale!
CIRCUITS & COMBINATIONSCombination Swings | Video Bundle
Get all our current 6 videos with 25% off!
- Club swinging express 101
- Single club combinations, vol.1
- Single club combinations, vol.2
- Double clubs combinations, vol.1
- Double clubs combinations, vol.2
- Double clubs combinations, vol.3
- Double clubs combinations, vol.4
26 unique exercises and 83 minutes playing time
(0 reviews)€45.00€33.78 before VAT Add to cart -
CIRCUITS & COMBINATIONSClub Swinging 103 | Advanced transitions
This series is for the serious Indian clubs practitioner who wants to learn how to change the direction, rhythm and patterns of the full heart shaped swings without stopping the flow. 11 more transitions, both very challenging but also rewarding!
Learning complex exercises can be frustrating, but we have some advice for you in the guidelines.
We dare to say that once you have those Indian clubs exercises down, your concentration levels will greatly improve, and you will experience true mindfulness in motion.
The videos show the essential viewing angles and break down the moves step by step, in a slow pace, for easy learning.
READ OUR DOWNLOAD GUIDE
(0 reviews)€16.00 before VAT Add to cart -
GET STARTED VIDEOSClub Swinging 102 | Heart Shaped Swings Essentials
Heart shaped swings (also called “Full swings”, “Swings” or “Mills”) are the signature movement of Indian clubs swinging.
The full swings combine a shoulder circle in front of the body with an elbow circle behind the back. The exercises in this series will challenge your timing, accuracy, focus and coordination. In this series, we cover single and double club swings, and how to smoothly switch direction in flow with a single club.
The videos show the essential viewing angles and break down the moves step by step, in a slow pace, for easy learning. We also included our video “Club Swinging 101 Express” free of charge, if you need to review safety and key points!
While the heart shaped swings are more complex than circles, they are still accessible to beginners with a little experience and practice.READ OUR DOWNLOAD GUIDE
(0 reviews)€16.00 before VAT Add to cart -
CIRCUITS & COMBINATIONSEssential classical Indian club swings
The absolute essential swings and combinations for club swingers.
This video pack is straight to the point: learning the basic heart shaped swings, the Indian club exercises that gives you the most bang for your buck.
Different viewing angles, slow motion and trouble shooting tips. It’s all there for you to learn the exercises properly and rapidly.
We also included 3 combination swings that will provide you with inspiration to create your own short freestyle flows and routines.
(0 reviews)€7.50 before VAT Add to cart -
CIRCUITS & COMBINATIONSIndian Clubs Circuit Training | Vol. 2
These 2 Indian clubs circuit training videos challenge skills, strength and fitness.
The high pulse circuit lives to its name, and will get your attention after 1 round. You ‘ll alternate between bodyweight exercises and very basic club exercises.
The second on is based on the famous book from 1866 by Sam Kehoe “Indian clubs exercises”, with single and double club exercises.
The Indian club exercises in this video pack are accessible to intermediate club swingers.
A PDF download of each circuit is available for quick reference.
READ OUR DOWNLOAD GUIDE
(0 reviews)€7.50 before VAT Add to cart -
GET STARTED VIDEOSIndian Clubs Circuit Training | Vol. 1
Our Indian clubs circuit training videos will challenge you, in a good way!
The 3 workout videos in this pack are fun, accessible for nearly all levels. The exercises strengthen the muscles groups you need to handle heavier clubs. Build stronger legs, shoulders and forearms, this is perfect for people who recently started training with Indian clubs!
A PDF download of each circuit is available for quick reference. You won’t need to watch the videos after you have learned the exercises.
READ OUR DOWNLOAD GUIDE
(0 reviews)€7.50 before VAT Add to cart -
CIRCUITS & COMBINATIONSDouble club combinations | Vol. 4
Move with grace and unleash your creativity! We do not believe Indian clubs were meant to be a static and rigid discipline.
We show you how to combine swings with a single club into short full body flows. You’ll find the building blocks and inspiration for you to swing freestyle and create your own flows and routines.
It is expected that you have mastered the double heart shaped swings before you attempt those combinations!
READ OUR DOWNLOAD GUIDE
(0 reviews)€7.50 before VAT Add to cart -
CIRCUITS & COMBINATIONSDouble club combinations | Vol. 3
Move with grace and unleash your creativity! We do not believe Indian clubs were meant to be a static and rigid discipline.
We show you how to combine swings with a single club into short full body flows. You’ll find the building blocks and inspiration for you to swing freestyle and create your own flows and routines.
It is expected that you have mastered the double heart shaped swings before you attempt those combinations!
READ OUR DOWNLOAD GUIDE
(0 reviews)€7.50 before VAT Add to cart -
CIRCUITS & COMBINATIONSDouble Club Combinations | Vol. 2
Move with grace and unleash your creativity! We do not believe Indian clubs were meant to be a static and rigid discipline.
We show you how to combine swings with a single club into short full body flows. You’ll find the building blocks and inspiration for you to swing freestyle and create your own flows and routines.
It is expected that you have mastered the double heart shaped swings before you attempt those combinations!
READ OUR DOWNLOAD GUIDE
(0 reviews)€7.50 before VAT Add to cart
