FREE TUTORIALS
We have free Indian clubs tutorials to help you get started with technique and develop good training habits. Join the community, it’s free!
What are the physical and mental benefits of swinging Indian clubs?
Well, we’re glad you asked! Click HERE for our 3 minute intro video.
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FREE TUTORIALSAdvanced Indian club exercises | 6 day course
This is the perfect follow up for people who have (at the very least) taken our 5 day kick start course, and are looking to build up their knowledge about heavy Indian club swinging with a single club.
Each day you will learn one new exercise with an online group of people, and end up the course doing a 20 minute full body workout.
Remember to download instructions at checkout!
(3 reviews)€0.00 Price is diplayed with EU tax. Add to cart - Sale!
FREE TUTORIALSIndian clubs challenge | 100 swings for 21 days
In this 21 day challenge, Thierry is going to show you 5 combination exercises with a single Indian club, and a simple approach to porgramming.
Think of this challenge as a “program minimum”. It’s a full body workout that takes 21 minutes (or less) a day, including warm up!
It’s perfect for anyone starting to get into heavy clubs, and for people who want to develop skills, strength, and cardiovascular fitness.If you do not manage to do any other training else that day, you’ll have done a full body and brain workout, AND worked on your club swinging skills. Pretty sweet, no?
Remember to download instructions at checkout.
(10 reviews)€0.00 Price is diplayed with EU tax. Add to cart - Sale!
FREE TUTORIALSIndian clubs tutorials | 5 day kick start program
Do you need a simple and structured approach to get started with Indian clubs?
We have the perfect beginner interactive intro course!
It only takes 15 minutes a day for 5 days.
Thierry will show you the progressions he has developed since 2010 to make YOU confident to swing clubs and get a great workout!Check out the start dates below, and remember to download instructions at checkout!
(16 reviews)€0.00 Price is diplayed with EU tax. Add to cart
