60% of office workers complain of neck and shoulder pain… A short movement break is what the doctor should order! One of the reasons for these complaints is that we sit in the same position for hours on end, and neglect to move our body into positions out of the ordinary.
Heavy Indian clubs have been used to build the powerful physiques of Kushti wrestlers. Until now, buying truly heavy Indian clubs has been a bit of a logistics challenge… Wooden and metal clubs above 10kg are a problem to ship due to size and weight restrictions. Not only that, but the buyer ends up paying a large shipping bill, or the manufacturer restricts shipping only to the country of manufacture.