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Say Indian clubs, or Indian club swinging, and most people will think of small bottled shaped wooden clubs, and twirly moves. But there is more to it than that, including a rich and ancient tradition of strength and skills by strongmen of the East. Club swinging is as old school as it gets!

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Training to music with Indian clubs is fun, challenging and offers many benefits. The repetitive patterns of club swinging can be like a tonic to the central nervous system, and help the practitioner develop better coordination, rhythm and timing. One way to make this even better, or help you as you learn how to swing clubs, is to use music.

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Some people go through horrible injuries and never go back to their full self, while others do.

This topic is deeply fascinating for me, I decided to do a follow up interview with Chris after the publication of his testimonial a couple of months ago.

I think you will find it hugely inspiring and motivating.