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Macebells are modern cousins to the original gadas and clubs from India. In this blog post, I am interviewing one of the leaders of macelifting competitions and world record holder, Gaston Jeronimo Giorlando.
We’re going to talk about macebell training, his training methods and all things macelifting
related.

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When regular push ups become too easy, it’s time to join our Spike push up challenge!

If you have done other push up challenges or think you’re too cool for school because you can do 25 regular pushups in a row or more, this challenge is for you!

You might hate us at first, but if you stick with it, you will love us in the end. True story…